Taking Control of Your Blood Sugar - Why It Feels Out of Control and How to Take It Back

Blood sugar problems build slowly—but the damage adds up.

There is a window to change that.

This book shows you how.

Written by a practicing physician, it focuses on simple, effective decisions that make a difference.

You’ll learn:

• What prediabetes really means
• How diabetes affects your body over time
• How to reverse insulin resistance
• What actually works—and what doesn’t

Less overwhelm. More direction.